Build your e-resilience in
a digital world.
We are a wellness center focused on supporting youth exposed to online harm.
Reclaim your strength and heal from online harm.
Our Services
1
Specialized Therapy
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Culturally responsive, systems-focused, and trauma-informed individual therapy using cognitive behavioral and mindfulness based approaches to help youth reframe thinking patterns and cope with feelings of shame, anxiety, trauma, or depression caused by online harm.​
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We are working on providing in-network insurance coverage for select private insurance companies and out-of-network reimbursement support for our therapy services.
2
Trainings & Talks
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Talks that provide education topics like: understanding online harms, social media and youth mental health, child and adolescent identity development, and online safety.
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Workshops that equip organizations and communities with the tools that help to prevent or mitigate the negative impact of online harm.
Who do we see for therapy?
We see youth for individual therapy via telehealth between the ages of
8 to 24 years old who are experiencing mental health difficulties
(e.g., anxiety, depression, or trauma) due to online harm.
What is
online harm?
Online harm refers to any harmful behavior, content, or systematic and systemic bias that occurs on the Internet. Online harm may include cyberbullying, digital harassment, online discrimination (including algorithmic bias) , the sharing of private information without consent or doxing, the use of AI to make realistic looking videos/audio or deepfakes, and other forms of digital abuse that may cause mental health difficulties.
About EWC
At E-Resilience Wellness Center (EWC) we support and empower youth who have experienced online harms like cyberbullying, digital harassment, online discrimination, doxing, or deepfakes. We support youth who've experienced online harm by providing specialized therapeutic intervention and through training/education for professionals or the community on online harm and potential protective factors, like digital literacy. Additionally, we are committed to participating in and amplifying research focused on online harm and protective factors that may strengthen interventions.
What does the "E" in E-Resilience stand for?
The "e" in e-resilience symbolizes the electronic, online, or digital aspect of resilience that helps youth cope with challenges or adversity that occurs in digital ecosystems.