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Build your
e-Resilience in a digital world. 

Therapy designed for youth

navigating digital ecosystems.

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About
e-Resilience
Wellness Center

At e-Resilience Wellness Center PLLC, we provide therapy to support and empower youth who have experienced online harms like cyberbullying, digital harassment, online discrimination, doxing, and deepfakes; and youth who are engaged in problematic media use, like excessive time on digital media devices that interferes with daily tasks. We provide this support via specialized therapeutic intervention and by training/educating professionals and the community on online harm and potential protective factors, like digital literacy. Additionally, we are committed to participating in and amplifying research focused on online harm and protective factors that may strengthen interventions.

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Services

The services provided through EWC are focused on supporting and empowering youth to safely and happily navigate digital ecoystems at individual, community, and systems levels. 

Talks & Workshops

We provide talks and workshops on topics like: understanding online harms, problematic media use, social media and youth mental health, child and adolescent identity development, and online safety.

These workshops will help equip organizations and communities with the tools that may prevent or mitigate the negative impacts of online harm and problematic media use.

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Individual Therapy

We provide a safe, culturally responsive, systems-focused, and trauma-informed therapeutic space to help youth heal from their experiences online and navigate digital spaces safely and happily. We use cognitive behavioral and mindfulness based approaches that promote their overall wellness. 

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Expert Reports

We also provide psychological expert reports that offer objective evidence of psychological injury caused by online harm (interpersonal and algorithmic).​

FAQ´s

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