At e-Resilience Wellness Center PLLC, we provide therapy to support and empower youth who have experienced online harms like cyberbullying, digital harassment, online discrimination, doxing, and deepfakes; and youth who are engaged in problematic media use, like excessive time on digital media devices that interferes with daily tasks. We provide this support via specialized therapeutic intervention and by training/educating professionals and the community on online harm and potential protective factors, like digital literacy. Additionally, we are committed to participating in and amplifying research focused on online harm and protective factors that may strengthen interventions.

Services
The services provided through EWC are focused on supporting and empowering youth to safely and happily navigate digital ecoystems at individual, community, and systems levels.
Talks & Workshops
We provide talks and workshops on topics like: understanding online harms, problematic media use, social media and youth mental health, child and adolescent identity development, and online safety.
These workshops will help equip organizations and communities with the tools that may prevent or mitigate the negative impacts of online harm and problematic media use.

Individual Therapy
We provide a safe, culturally responsive, systems-focused, and trauma-informed therapeutic space to help youth heal from their experiences online and navigate digital spaces safely and happily. We use cognitive behavioral and mindfulness based approaches that promote their overall wellness.

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