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Build your
e-Resilience in a digital world. 

Child and teen therapy based in Washington D.C. for cyberbullying, social media, and online harms.

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About
e-Resilience
Wellness Center

At e-Resilience Wellness Center PLLC, we provide therapy to support and empower youth who have experienced online harms like cyberbullying, digital harassment, online discrimination, doxing, and deepfakes; and youth who are engaged in problematic media use, like excessive time on digital media devices that interferes with daily tasks. We provide this support via specialized therapeutic intervention and by training/educating professionals and the community on online harm and potential protective factors, like digital literacy. Additionally, we are committed to participating in and amplifying research focused on online harm and protective factors that may strengthen interventions.

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Services

Specialized therapy for children, teens, and families affected by cyberbullying, social media, online harassment, excessive screen time, and other digital mental health challenges. We also provide expert reports, consultations, and educational talks and workshops on digital wellness, online safety, and the psychological impact of technology.

Talks & Workshops

We provide educational presentations and interactive workshops for schools, parents, healthcare professionals, and organizations on cyberbullying prevention, digital wellness, online safety, social media's impact on mental health, and healthy technology use.

 

Sessions are tailored to equip audiences with practical, research-informed strategies to support children and adolescents.

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Individual Therapy

We provide a safe, culturally responsive, systems-focused, and trauma-informed therapy for children and teens affected by cyberbullying, social media stress, online harassment, excessive screen time, and other digital mental health challenges. We help young people build e-Resilience, develop healthy technology habits, and improve emotional well-being in today's digital world. 

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Expert Reports

We also provide psychological expert reports and consultation for legal, educational, and organizational matters involving cyberbullying, online harassment, digital trauma, social media, and the mental health impact of online harms.

 

Reports are grounded in clinical expertise and current research to support informed decision-making.

FAQ´s

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